21st Century Spectrum Multivitamins & Minerals 30s

Description:
21ST CENTURY SPECTRUM MULTIVITAMINS is a one-a-day, all-in-one, multivitamin, multi-mineral, multi-nutrient formulation to keep your body healthy and energized all day.

Uses:
As health supplement

Ingredients
Biotin (1%) 40mcg Cyanocobalamin (B12) (1%) 10mcg Iodine (Potassium Iodide 1%)153mcg Chromium (Aac 0.2%) 10mcg Thiamine Hydrochloride 75mg Riboflavine (B2) 30mgpyridoxine Hcl (B6) 82% 75mg Calcium (Aac 20%) 10mg Rutin 25mg Bioflavonoids 25mg Zinc (Aac 20%)1.5mg Potassium (Aac 20%) 2mg Iron Aac (10%) 1mg Magnesium (Aac 20%) 1.45mg Manganese (Aac 10%) 610mcg Folic Acid 200mcg Nicotinamide (B3) 75mg Glutamic Acid 25mg Para Amino Benzoic Acid (Paba) 30mg Inositol 25mg Choline Bitartrate 25mg Calcium Pantothenate 22mg Betaine Hydrochloride 25mg Vitamin E 50iu (D-Alpha Succinate 1185iu/Gm) Ascorbic Acid 150mg Vitamin 5000iu (Retinyl Palmitate 500m Iu/Gm) Vitamin D 400iu (Cholecalciferol 500m Iu/Gm) Octacosanol 50mcg

Recommended Dosage:
Take one tablet once daily after any meal or as recommended by a doctor or a pharmacist